How can you prevent hypothermia in a remote setting?

Preventing hypothermia in a remote setting primarily involves maintaining core body temperature, and one of the most effective strategies for this is staying dry and wearing layered clothing. Layering clothing creates insulation by trapping warm air close to the body while allowing moisture to escape. This is crucial because wet clothing can rapidly lead to a drop in body temperature, as water conducts heat away from the body much faster than dry air.

Additionally, layered clothing can be adjusted based on changing weather conditions or activity levels—adding or removing layers as needed helps regulate body heat efficiently. Staying dry also includes protecting oneself against rain or snow through the use of waterproof outer layers, which adds an additional barrier against the cold.

The other strategies mentioned, such as avoiding movement, drinking alcohol, and limiting food intake, do not adequately support the maintenance of body heat and can be counterproductive. Remaining active helps maintain circulation and generates body heat, while adequate food intake provides energy necessary for producing heat.